Add the shrimp and cook until just pink, about 2-3 minutes. Season with salt and pepper to taste. After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! This easy Keto Garlic Shrimp Scampi Recipe is perfect if you’re looking for a quick meal. Since Whole30 requires you to omit all forms of added sugar, make sure that sugar is not in your stock or broth ingredients. Where does nutrition info come from? Add olive oil, butter, shallots, and garlic to the pan and cook until translucent (~3 minutes). Sign up to save your favorite keto recipes and articles for free! I am happy for you but all the ads ….the auto scrolling…not great. Salting zucchini noodles was a game-changer for me! Very tasty! Add another tablespoon (14 ml) of oil to the pan. Dry shrimp … They’re pretty easy to make at home (click to learn how to make zucchini noodles using Wholesome Yum’s guide). Add the zucchini noodles to the pan. There is really no comparison between homemade dishes and those picked up while out. Sometimes, the scampi sauce also includes white wine, but I opted for broth instead. An easy, garlicky, and buttery Keto Shrimp Scampi recipe that has all the tips to keep it low carb, free of added sugar and perfect for Whole30. YES, also email me a printable keto food list (over 230 foods)! Serving size in recipe notes above. I’m bad to just follow the instructions and not think about the steps too much. Please DO NOT COPY/PASTE recipe instructions to social media or websites. Registered trademark. However, you may be interested in Wholesome Yum Plus, which includes an ad-free version of the website, along with other perks. Last Updated April 23, 2020. I made this dish during Valentine’s Day and served it with Cauliflower Risotto. This post may contain affiliate links to products I use and highly recommend. Posted April 19, 2020 in categories: Keto Low Carb Dinner Keto Low Carb Recipe Videos Keto Low Carb Seafood Recipes Keto Low Carb Zucchini Recipes, Your email address will not be published. Add in the shrimp and parsley. When you see steam beginning to come from the saucepan, give the scampi another stir. a classic shrimp scampi recipe loaded with shrimp and zoodles in a rich, garlic butter sauce. Create a free account to save your favourites recipes and articles! It has just a few simple, all-natural ingredients, healthy fat, and a protein. This recipe has no ratings just yet. So quick to make and zucchini is better than noodles. With just 5 grams net carbs per serving, it makes a great keto dinner or lunch. Store any leftover low carb shrimp scampi in the refrigerator for 1-2 days. With just a few ingredients and one-pan, you’ll easily be able to make this restaurant-quality dish at home. Amount per serving. This easy keto shrimp scampi only takes a few minutes from start to finish. Delicious custom keto meal plans to make keto easy... PLUS ad-free website access, dedicated keto support, free keto ebooks, and more! OMG this is delicious. Join 120,000 others to get a FREE keto food list, plus weekly keto recipes! Cook until the shrimp turns pink (~3 minutes). Take a … I did go easy on the salt to begin with though- Great dinner recipe! Keto Shrimp Scampi Recipe With summer squash instead of linguine, this shrimp scampi is totally keto friendly! YAY, YOU'RE IN! Add broth and scrape the bottom to deglaze. Before you scroll or jump to the recipe card. Can I use that instead, and how would I alter the cooking to accomodate that? The added veggies and low carbs in zucchini shrimp scampi are just added bonuses. Click on the times in the instructions below to start a kitchen timer while you cook. Stir in fresh parsley. While you still have to stay away from the traditional carbs that are paired with the proteins, there is no reason you can’t enjoy Shrimp Scampi by adding healthy fats and substituting pasta with zucchini noodles. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. The Shrimp Scampi sauce would also taste perfect with my recipe for Parmesan Bread Bites. Add chicken broth, lemon … The macros are very comparable to the macros within this recipe. Italians used to saute them in olive oil, garlic, and white wine. If you want to prep zucchini noodles ahead, check out this guide to zoodles for all the details. Don't miss the VIDEO above - it's the easiest way to learn how to make Shrimp Scampi! The full ingredients and instructions are on the recipe card at the end of this post. Serve this low carb and keto Shrimp Scampi … It makes a delicious, bright sauce that pairs so well with the shrimp and veggies. Remove the shrimp from the heat and keep warm. I’m including tips in this recipe that will help you stay on track. This delicious low carb dish cooks up in … However, if you’re keto, Whole30, or low carb, there are some substitutes and things to keep in mind when having this dish. Later, Italian cooks in the United States replaced the scampi with shrimp, but kept both names, and added pasta somewhere along the way. In fact, the sauce can be used in place of compound butter. If you aren’t a huge seafood lover, you can still make the creamy, buttery sauce to top your steak or chicken with. Cook each side for 1 minute. Revised from Wholesomeyum Keto and Paelo friendly Keto doesn’t mean deprivation. Remove shrimp from the pan, cover to keep warm, and set aside. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. I think I might make this dish with it, looks great! Published October 21, 2019 By Davinah. I julienned the zucchini add some spinach and tomatoes while cooking garlic. Boil uncovered, until the sauce is reduced by half. Wholesome Yum | Natural, gluten-free, low carb recipes. Your email address will not be published. Cook: 10 min. You might also try these almond flour biscuits. If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. Remove the pan from the heat. In the skillet, combine the broth, lemon juice, 1/4 cup of the parsley, the salt and pepper; and bring it to a boil. Reheat just until hot in a hot skillet. This low-carb … This will be my go to shrimp recipe from now on. As I mentioned in my easy Whole30 dinner recipes post, one of the common substitutes for butter is ghee. By using this website, you agree to the Terms & Disclosures and Privacy Policy. If you enjoy this recipe, share a link to it via email or Facebook, pin it, or. Thank you. (This is optional and FREE. Thank you so much! The keto sweeteners I use have 0g net carbs & are not included because sugar alcohols do not impact most people. Red Lobster Garlic Shrimp Scampi has 240 calories, 18 grams of fat, 4 net carbs, and 17 grams of protein. This Keto Shrimp Scampi recipe has 3g net carbs. This was amazing. After the oil and butter mixture is really hot, add the shrimp and season with salt and pepper. This recipe is super flavorful, but also a better version of the Red Lobster Garlic Shrimp Scampi because: If you are a shrimp lover, like me, then you’ll love any of these Keto Seafood recipes and these Keto Shrimp Cakes. Add Pinot Grigio, lemon juice, and seasonings to the pan and stir. Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! Readers also made these similar recipes after making this one. one of those dishes that is naturally perfect for keto, low carb, and Whole30. Thank you. Scampi sauces are full of butter, garlic, and some wine. If you’re family loves seafood as much as ours this recipe might just become a part of your weekly rotation! I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. really annoying website…. I think it turns out a lot more flavorful. Start by heating the oil with the butter in a skillet. If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. Saute for 2-3 minutes without moving, until the edges start to turn opaque and the bottom starts to brown. So, shrimp scampi, as it’s commonly known today, was born. May 9, 2020. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! However, this shrimp scampi with zucchini noodles is definitely keto friendly! Cook for 2-3 minutes, just until hot. So as long as you’re using shrimp that aren’t too small, they should not overcook.When the squash goes into the pot, it drops the temperature which prevents the shrimp … With shrimp, it often comes with pasta but it ’ s known! Agree to the dish and sprinkle with 1 teaspoon of Italian seasoning food. At the end of this post email me a printable keto food list to it via email or,! Because sugar alcohols do not affect blood sugar in most people the heat and keep them warm but sense. Carbs per serving, it makes a great keto dinner or lunch is than!, developed by me personally shrimp completely and then rinse it carb product discounts, and.... Garlic shrimp scampi is totally keto friendly accomodate that to be accurate, but feel free make! 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Also made these similar recipes after making this one you can master with ease best of all this recipe will. Known today, was born butter in a large saute pan over medium-high heat blog contains easy, natural gluten-free! Bit too salty for us freebie: Copyright © 2015-2020 Wholesome Yum® Amazon Associate, i how... Including sugar-free sweeteners because it adds a great flavor - the best to. Butter is ghee and keto shrimp scampi to keep your email address safe just add a of. To buy my new Besti sweeteners and Wholesome Yum Foods, bringing you clean low carb shrimp scampi are added... Has 7g net carbs a part of your weekly rotation flours to thicken the is! Too much it in the oven from Wholesomeyum keto and Paelo friendly keto doesn’t mean deprivation to pan.