[ Also Read: Home Remedies to Cure Cough ]. In fact, you may recognize the scent of eucalyptus in a popular over-the-counter vapor rub, which is explicitly used for helping you to breathe more effectively. When used as a bath, Eucalyptus essential oil relieves pain, soothes irritated skin, rejuvenates sore muscles and protects against infection. Wet Cough Choking Your Life? Here’s What to Do. Try These Remedies! Diffusers are also a safe and effective way to get essential oils into the air of your home to help. Also read: Ginger for Cough. Eucalyptus is a tree that is native to Australia. Those suffering asthma, bronchitis or just a cold or flu associated cough can use it as a home remedy. Take some pieces of clothes and soak them in this water. For more information about these cookies and the data collected, please refer to our Privacy Policy. Eucalyptus oil is the oil to get relief from respiratory conditions such as cold and cough. Now, add about 4 to 5 drops of eucalyptus oil to the steamer. Relieving mucus buildup in your nasal passages and respiratory airways is essential for getting over your cough or cold. This process of using eucalyptus oil is known and revered all across the world. Eucalyptus oil is known to increase phagocytic activity, which means that it can be used to boost the immune system. Most commonly used eucalyptus oil is … Cineole is a compound that is present in eucalyptus which improves breathing. Standard Fact-checking Guidelines of Howtocure. To treat cough, oral pain, inflammation in respiratory tract, asthma and sore throat, experts recommend diluting the oil. Can’t Stop Sneezing? Fill your bathtub with hot water. Another option is to mix 20 drops of eucalyptus oil with 1/3 cup of olive oil and apply topically over the chest and inhale it. Health Benefits That Make Cod Liver Oil for Kids a Must! Our website services, content, and products are for informational purposes only. Eucalyptus oil is not only used to silence a cough but also to help you expel the mucus out of your chest. Eucalyptus oil is useful in the treatment of congestion and upper respiratory infections. Add two … Using natural ingredients to treat a cold or a cough is often preferable to over-the-counter or prescription medications, which can have side effects and interfere with your ability to think clearly or sleep soundly. Eucalyptus oil can not only silence a cough, it can also help you get the mucus out of your chest. For inhalation 12 drops of the essential oil in 3/4 cup of boiling water three times a day. The Top 5 Supplements Every Perimenopause Woman Needs. The use of Eucalyptus showed immune-enhancing effects as it acts as an efflux pump inhibitor, influencing the body’s ability to deal with bacteria. If you feel that any of our content is vague, unclear, or out-of-date, please write to us using the contact us option mentioned at the bottom of the page. Lean over the bowl, covering your head with a towel and placing your face about ten inches from the water. Eucalyptol, which is an active ingredient in Eucalyptus Oil helps to control a cough. Eucalyptus essential oil can be used to calm a cough in several ways. Eucalpytus oil is extracted from the leaves of the tree. The Ultimate Pregnancy Supplementation Guide, The Best Homemade DIY Diaper Rash Cream Recipes. If you are looking for a natural alternative than use eucalyptus oil for cough. Using a decongestant which contains eucalyptus oil will produce the same effect. We recommend the following: You can inhale the vapors that emerge by mixing hot water with leaves or eucalyptus oil, or you can also rub eucalyptus oil on your chest and go to bed. To use, combine five drops of eucalyptus oil with a carrier such as, You can also cool your skin by creating eucalyptus compresses. Below are some of the most popular and effective strategies. When you buy through links on our site, we may earn an affiliate commission at no additional cost to you (learn more). Eucalyptus oil: An effective remedy for cold and cough In our fight against the common cold, we have tried homemade concoctions , over-the-counter medicine and prescription drugs. Eucalyptus oil is safe to use topically, although this should be done with great care in the case of children or those with sensitive skin. Aldoghaim, F., Flematti, G., & Hammer, K. (2018). We use cookies & other tools to enhance your experience on our website and to analyze our web traffic. To use, combine five drops of eucalyptus oil with a carrier such as jojoba or almond oil. Essential Oils for Hiccups- Fast & Effective! There are many ways you can use the natural compounds in eucalyptus oil to treat your cough or cold. The content published in and by HowToCure is peer-reviewed and fact-checked by top global medical and health experts. Take a few drops of eucalyptus oil and add it to a vessel of boiling hot water. When using this essential oil topically, you could apply it alone, or could mix it with coconut oil as well as eucalyptus oil to create a vapour rub. option mentioned at the bottom of the page. Like eucalyptus oil, our next essential oil for cough acts as a wonderful expectorant, making it a perfect helping hand for easing all types of coughing (9). [ Also Read: Get Rid of Cough Using Natural Remedies ]. Another way to use eucalyptus oil for a cough is to add a few drops of it in your daily bath. To use eucalyptus oil for a cold, put two drops of the oil on a tissue or cotton ball and keep it at a safe distance from your baby. Chest rubs that contain eucalyptus oil are also available online. – Take a few drops of eucalyptus oil – Boil them in the bowl – Make sure it is warmed enough, not too hot to touch. Here is How to Treat it, A Complete Guide to Morning Routine for Gut Health, Is Your Gut Health Linked to Your Immune System. There are many ways in which you can use eucalyptus oil to treat your cough or cold. Useful Herbal Medicines You Can Grow At Home, Everything You Need to Know About Herbal Detoxes, Top 10 Antiviral Herbs To Keep You Healthy, Surprising Ways to Use Goat Milk Soap for Your Skin, Suffering from Intertrigo? When used in cosmetics, Eucalyptus Essential Oil controls sebum production, relieves scalp itchiness, strengthens hair, boosts circulation, and alleviates inflammation and pain. (2009). Many over the counter medications contain Eucalyptus as one of their major ingredients. You can apply this mixture to your chest, or you can use it in your bath or to create a steam sauna. Does Fish Oil for Kids Help In Boosting Brain Health? Many decongestants have Eucalyptus. The compounds in eucalyptus oil provide a natural cooling effect, which makes it wonderful when you have a fever or suffering from cough and cold. Using Eucalyptus Oil for Congestion Eucalyptus oil helps in thinning the mucus and thereby turns out to be effective in unblocking the respiratory pathways. Eucalyptus essential oil improves respiratory conditions, relieves cough, sore throat, fights infections, treats seasonal allergies, reduces inflammation and pain, alleviates headaches, helps in wound care, boosts immunity and mental clarity, relieves skin irritations and alleviates muscle pains. Take 2 to 3 tablespoons of carrier oil like coconut oil or almond oil. Carefully place your face over the vessel and inhale the vapours. Not only does eucalyptus help to clear a stuffy head and quiet coughs, it contains substances that make it a natural disinfectant. Cyprus oil prevents fluid accumulation the lungs. Some following steps are the suggestion how to use eucalyptus oil to treat coughs. 8. Not only do the vapors and aromas of eucalyptus essential oil help you breathe easier and open your nasal passages and. Below is a short list of the essential oils you can use: Eucalyptus oil loosens any mucus in the lungs and reduces inflammation in the respiratory system. The oil on the mucous membranes, not only reduces mucus but also loosens. [ Also Read: Natural Remedies to Treat Respiratory Infection ]. Antimicrobial Activity of Several Cineole-Rich Western Australian Eucalyptus Essential Oils, Concomitant Therapy with Cineole (Eucalyptole) Reduces Exacerbations in COPD: A Placebo-Controlled Double-Blind Trial, Essential Oils for Anemia- Boost Red Blood Cell Production. 2. Use eucalyptus oil with steam for inhalation. Cover the bowl with a clean dry towel with your head inside. The Complete Guide To Power Yoga & Its Benefits, Practice These Yoga Poses for Winter Months & Stay Fit, The Complete Guide To Aerial Yoga & Its Benefits, The Best Essential Oils for Mental & Emotional Health During COVID-19 Quarantine. Add two cups of water to ten drops of. There are many ways you can use the natural compounds in eucalyptus oil to treat your cough or cold. How to use eucalyptus oil for asthma, phlegm and cough? Soak up all the spa vibes. Breath it to feel relieve. Cough. You can prepare your own cough compress with eucalyptus oil. If you are looking for a natural alternative to help you breathe easier this cold season, look no further than eucalyptus essential oil. It … Mix a few drops of eucalyptus with a tablespoon of carrier oil and use as you would a vapor run. 3. Rosemary oil relieves respiratory disorders including sinus infections, asthma, a whooping cough, and bronchitis. Add 4–6 drops of Eucalyptus Blue to a warm, damp washcloth and hang out of direct contact with the water before hopping in the shower. Eucalyptus oil is not for internal use, should not be ingested, and should not be used directly on children. Eucalyptus can also be applied topically to your chest and neck to reduce cough severity, but only use a very small amount — starting with 1–2 drops. (2009). You can also try taking Eucalyptus lozenges all through the day to manage your cough between steam treatments. Aldoghaim, F., Flematti, G., & Hammer, K. (2018). The best way to use eucalyptus oil as an essential oil for cough is to diffuse 5 drops at home, especially right before bed. 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We do not provide medical advice, diagnosis, or treatment. When diffused, Eucalyptus Essential Oil clears nasal passages, relieves mental exhaustion, enhances spiritual practices, and eliminates harmful airborne bacteria. Mix well. When inhaled into the respiratory system(2), it is believed to reduce the muscle spasms that can narrow your airway and make it difficult to breathe. How to Delay Your Periods Naturally Without Pills? This can be done whilst the oil is neat or mixed with a carrier oil. Cover the bowl with a clean dry towel with your head inside. An excellent way to safely inhale eucalyptus oil is to a. dd several drops of eucalyptus essential oil to your bathwater to create a soothing, cough-reducing, and relaxing bath time experience. Heal It with Honey, Peppermint Oil for Cough to Get an Instant Relief, Amazing Benefits of Honey and Lemon for Cough – 4 Easy DIYs, If you feel that any of our content is vague, unclear, or out-of-date, please write to us using the. 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